Haltura koroche govorya...

Ya deistvitel'no tol'ko delayu vid. Chuvstvo goloda mne neznakomo. Ves ne uhodit. No pechen'e i sladkoe na rabote ya pochti perestala est'. Hot' chto-to...
Itak, za 2 dnya ya s'ela:
- Frukty 700g - 250 kcal
- Chesecake - 200 kcal
- 2 sandwiches - 350 kcal
- soup 250ml - 100 kcal
- yabloko - 50 kcal
- 2 apel'sina - 80 kcal
- pomidor - 10 kcal
- ogurets- 10kcal
- hleb s indeikoi - 150 kcal
- 2 pechenushki- 100kcal
- 2 yaitsa- 140 kcal
=1440 kcal...

+Kupila v magazine spetsal'no 12 yaits, 6 greipfruit'ov i 12 apel'sinov dlya 3-dnevnoi diety.
T. e. ya dolzhna est' po
4 varenyh yaitsa( 70kcal*4=280),
2 greipfruit'a( 80kcal*2=160),
4 apel'sina(50kcal*4=200)
=540kcal v den'.
Veritsa s trudom konechno.